Seniors Program

Keeping the mind sharp, and the body ambulatory, means engaging the mind and body in ways that improves strengths and tests cognitive abilities, and that means everything from socializing to exercising to matching wits against a Sudoku puzzle. Staying physically active is always ideal. Seniors have a wide range of options for doing just that. Here are some activities that the PCAS Seniors Program offers:


Sudoku, Scrabble, Cycle workout (Stationary), Table-Tennis, Computer/Internet lessons, Zumba Step, Tai Chi, Miniature Golf and Arts & Crafts.

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Contact Us

To meet with a member of our Employment Team or for more information Please call us: 905.670.1967 or click here on  CONTACT to send us an email. Please provide us with your name, email and telephone number. Once we have received this information we will contact you to book an appointment.
IMPORTANT: Please ensure you bring the following with you when you come in for an appointment:
Identification: Two pieces of Government ID with pictures, Social Insurance Number and your current CV if available.